The Dream Life Project Podcast

Taking Care of Your Body

May 07, 2024 Cecilia Huang
Taking Care of Your Body
The Dream Life Project Podcast
More Info
The Dream Life Project Podcast
Taking Care of Your Body
May 07, 2024
Cecilia Huang

πŸ’› QUOTE OF THE DAY
Take care of your body, it's the only place you have to live.
-- Jim Rohn

πŸ’› MUSING
Your body is like your own personal home sweet home. It's the one place you're living in 24/7, so it makes sense to treat it right. Think of it as your cozy sanctuary, and it's up to you to keep it in tip-top shape.

πŸ’› AFFIRMATION
I'm swapping out the junk food for some veggies, getting some movement in, and giving myself the TLC I deserve.

πŸ’› QUESTION
How can I make sure I'm giving my body the care and attention it needs to keep on rocking?

My new book The Dream Life Project is now shipping! Order here.

Get my 7-day guided journal and be delighted by daily quotes, musings, affirmations and questions. Hop this way to download.

Subscribe to The Dream Life Project newsletter. Each email includes an inspirational quote and a short article to help you cultivate strength, insight, and wisdom to live a meaningful life. It's free, and I never spam. Sign up here.

See you next time!

Show Notes

πŸ’› QUOTE OF THE DAY
Take care of your body, it's the only place you have to live.
-- Jim Rohn

πŸ’› MUSING
Your body is like your own personal home sweet home. It's the one place you're living in 24/7, so it makes sense to treat it right. Think of it as your cozy sanctuary, and it's up to you to keep it in tip-top shape.

πŸ’› AFFIRMATION
I'm swapping out the junk food for some veggies, getting some movement in, and giving myself the TLC I deserve.

πŸ’› QUESTION
How can I make sure I'm giving my body the care and attention it needs to keep on rocking?

My new book The Dream Life Project is now shipping! Order here.

Get my 7-day guided journal and be delighted by daily quotes, musings, affirmations and questions. Hop this way to download.

Subscribe to The Dream Life Project newsletter. Each email includes an inspirational quote and a short article to help you cultivate strength, insight, and wisdom to live a meaningful life. It's free, and I never spam. Sign up here.

See you next time!